The following is a personal journal entry from February 1, 2014 after I decided to document the first few weeks of my cycling accident and recovery. While in the hospital for 2 months, I captured voice notes. My ongoing rehabilitation is going to take a while, and I’m now voice recording into Evernote to capture my thoughts, feelings, highs, and lows. I decided to publicly share this first entry with you. I’ve added a few pictures as well. Here’s a view of my arrival in ER at Sutter Roseville Hospital:

Dana Lookadoo in ER after bike accident Dana Lookadoo in ER after bike accident

[Read more of what Dana said:]


Schedule White Space – Monthly Challenge for October

October 6, 2013 Monthly Challenge
Planning White Space - Monthly Challenge

The definition of white space (in my mind) is having periods of time in which nothing is scheduled - 1 hour, 1/2 day, time between meetings, deliverables, and phone calls. It may be lunches away from the computer and/or taking weekends off. It’s not scheduling meetings back-to-back, which has been my modis operandi for months… OK, [...]

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Monthly Challenge: Break the Always-On Addiction

August 2, 2013 Monthly Challenge
Technology Breaks

On Dancer, On Prancer, On Cupid and Dixon… Oh, wait, it’s still August. How about… On Thinking, On Focus, On Reading some Fiction… Off Cell Phone. Off Email. Off Always-on Addiction! I’m not alone in this action-packed, always-on addicted world. Michelle Lowery and I chatted about such on Facebook the other night. She’s taking 9 days [...]

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